If perhaps you've any self respect then you will invest a minimum of a small part of the time of yours every day to improving your testosterone level back to what it should be. The simple fact is that people of first-world countries like America are hugely obese, and most will die from cardiovascular disease, diabetes, depression, or morbid obesity and suffer most of their remaining years with little or maybe no sex drive at all. The later part is the right thing because it implies that eventually all of the ugly fat folks will die out and Darwin's theory of probably the fittest will survive and propagate ought to thin out the ranks of the grossly bad. The other simple truth is that the majority of individuals hold the severely low testosterone in today's modern day age mainly because where we used to walk 80 years ago, now we drive, and whereas virtually all individuals had physically demanding work almost a century ago, right now they drive a laptop or computer Go to this page earn their income and the result would be that the significantly lower physical exertion fee has caused the brains of ours to better reduce the testosterone we used in a natural way to produce.  
Add to the significantly lower exercise level of these days, we now have hardly any alternative but to have very processed foods that have had all their natural goodness removed and in their pace an immense array of chemical substances, pesticides, preservatives, colorings, taste enhancers along with extra fat and sugar added just so we are able to swallow the junk the big-business food processors pass-off as food.  
If you've self-respect and also give a hoot about your health, then it will be very wise to study the benefits of improving testosterone levels to that which was normal 70 80 years back, which doesn't take much. All you need to do is 7 minutes of strenuous weights training on a daily basis, and increasing that anxiety to higher levels when you get used to it. Your mind will look after everything else by creating considerably more testosterone to cope with these stresses.