When your body grows older, so does your mind. Difficulty remembering day stuff like where you left the car keys of yours, personal contact numbers you call frequently, or perhaps even day-to-day choices can accelerate brain aging.  
  
A state of depression is said to exist as soon as the brain tries to deal with a stressful emotional issue, and discovers it challenging to cope with various other attention demanding activities in the same time. The occurrence can end up so all-absorbing as to incapacitate the person. Over time this nerve-racking drain on brain exercise is able to make a number of symptoms that are labeled illnesses based on just how a person behaves.  
You have to be concerned when emotional stress or memory loss begins to interfere with everyday functioning. Forgetting precisely where you are going after you get in your car to travel, or maybe forgetting why you went to the store. Problems related to social functioning such as fear, anxiety, chronic emotional and relationship troubles are cause For more information concern also.  
Many factors are able to prevent normal brain functioning these include: insomnia, dementia, stroke, depression, anxiety, and Alzheimer's disease. By age 50, blood flow to the brain can be reduced by twenty percent. Reduced blood circulation translates to less nutrients and oxygen going to the mind of yours.  
  
Other saboteurs in memory loss include:  
  
attention deficit hyperactivity disorder (ADHD)  
  
diabetes, thyroid disorders, failure of the lungs, liver, or maybe kidneys  
prescription medications  
  
vitamin B12 deficit