From growing waistlines to bulging stomachs, individuals are grappling with the weight of theirs and also struggling to lose it.  
An addiction to convenience based diets is further increasing the harm that is already done because of a sedentary lifestyle as well as desktop jobs.  
As a result, obesity has reached epic proportions today plus it is a precursor to a wide variety of lifestyle diseases as diabetic issues as well as other cardiac problems which can prove to be deadly when left untreated.  
But many people look for short fixes as opposed to searching for a stable and Access here (www.southwhidbeyrecord.com writes) long term solution to the issue. Surgical methods like stomach stapling and bariatric surgery which were simply completed for extremely obese individuals are today being done for cosmetic reasons.  
On the contrary, there is a billion dollar market for synthetic fat burners which is driven by the 6 pack fad which has gripped an entire generation.  
  
Losing weight Safely  
Safe fat loss is not a myth. It is something which may be achieved with appropriate planning, proper nutritional assistance and of course, physical exercise.  
When you make an effort to cut corners and skip any of these, then simply you're choosing a short cut. And quick cuts generally lead to short term benefits just.