We've told you about the most notable foods for maintaining prostate health so thought it may possibly be useful to highlight the foods which might not be so healthy. These are each day common meals of which most of us take in often, we're not saying you live like a vegan we simply want to keep you updated so you are able to make better, far more educated decisions about your diet and prostate health. Everything in small amounts is always a valuable barometer I find.  
  
Exhibit #1: Dairy as well as milk Products  
Of course there is the calcium benefit from dairy, however too much and your prostate are affected. The Harvard School of Public Health study conducted in 2001 followed more than 20 thousand doctors for at least 10 years. The study examined prostate cancer cases as well as the level of calcium in those individuals. More than 600mg of calcium a day meant men were 32 % more apt where to buy prostadine (cssbasics.com) contract prostate cancer.  
  
Exhibit #2: Calcium Supplements  
  
I understand! The World Cancer Research Fund have actually labeled calcium as a "probable cause of prostate cancer." It is not just calcium from supplements that happen to be not good it's excessive calcium in general, be it from non dairy products or milk. So we are to the old saying of every thing in moderation.  
  
Exhibit #3: French Fries  
  
I understand they taste good, but sad to say French fries and potato chips are about probably the unhealthiest thing one can consume. It is not simply saturated fat and the salt but also the acrylamide which takes place when you fry potatoes and that is thought to become a carcinogenic. Non-organic potatoes are simply not good for one's health regardless of being fried or boiled; the problem is they absorb essentially everything, including fungicides, herbicides, and pesticides. The sole truly healthy potatoes are natural boiled ones.  
  
Exhibit #4 Canned Tomatoes