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Typically, a physical at your physician's office will include a fasting blood test. If the results of yours come back in the 110 120 range, you're typically advised that it's a little high, and not lots of a problem - you do not have pre diabetes or diabetes just yet.
Unfortunately for you, Start here (https://www.redmond-reporter.com/blog/sugar-defender-drops-assessing-the-balance-between-marketing-claims-and-actual-results-in-2024) damage has already been happening in the system of yours at levels well under what's getting recognized as a pre disease or maybe disease state like diabetes. The following is to help you determine what is actually occurring, and the reasons you have to take a far more comprehensive look at the blood sugar level of yours. Keep in mind that all of the following are occurring while you are most likely being told your glucose levels might not be an issue.
Clinical studies and autopsies show harm occurs much earlier than anybody thought - at hundred mg/dl. Elevated blood sugar levels cause an extraordinary group of problems that affect the whole body. In order to comprehend the complications of this, and just how soon issues begin occurring, we need to discuss an overall understanding of the hormone insulin.
Understanding Insulin & Glucagon's Role in the Body
The aim for the body of yours is keeping blood sugar levels in a narrow range regardless of what you eat.....processed foods, fruits, donuts, etc. For most people this's usually between 70 and 110. The doctor's lab range usually demonstrates it as 65 to 99. That's not really a lot of sugar in the bloodstream of yours. For a person who weighs aproximatelly 150 lbs, we are talking about only 1/6th of an ounce. Fasting blood sugar really should be aproximatelly 80 to 85. (A Glucose Tolerance test is an even better sign and shouldn't exceed 120 at 2 hours; however, medical offices rarely perform this particular test due to time and costs.)
Thanks to the pancreas, you body is furnished with a very successful system for keeping this narrow range. When you try to eat a food high in sugar (this could be carbohydrates not merely sugar) as well as blood sugar levels rise, the pancreas (specifically the Beta Cells in the vicinity of pancreas known as the Islets of Langerhans) instantly release the hormone insulin. (The body of yours knows it's to maintain blood sugar levels in balance so this happens with extraordinary speed). The bloodstream quickly carries the insulin to all the cells in the body where the insulin triggers receptor sites on the cellular walls, thus letting the sugar to pass into the cell to be changed to energy.
If you actually eat more sugar then is necessary for power, it is saved as glycogen mainly in the liver but some is also stored in the muscle groups.
The moment blood sugar will be in normal range, the Beta Cells stop the generation of insulin as the levels have been stabilized.
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