Does alcohol help or hurt your testosterone? That's a question every guy should ask himself. Alcohol is actually a much loved substance in the health media and blogging worlds. In any case, it is manly, helps with heart problems and is often ground zero of our social universe, right?  
Nonetheless, for those of us that would like to enhance our hormonal and testosterone levels, alcohol, or ethanol as it's known scientifically, is definitely no friend. Animal studies, for instance, discovered that alcohol lowered testosterone levels in rats by aproximatelly 40 %. We also realize that quite heavy drinkers (without liver disease) have significantly lowered sperm counts, sperm motility and free testosterone. By the way, alcohol does not only affect testosterone but growth hormone levels as well.  
The short-term reason for this is that acetylaldehyde, the main breakdown product of ethanol (alcohol), acts on the Leydig Cells straight to reduce testosterone production. Often small dosage levels affect testosterone production in isolated rat Leydig cells, a horrible sign indeed. The decline in testosterone could possibly be a little more intense in those with depleted Vitamin E ranges. Researchers determined drops in testosterone of 50 % in a single study! And consider this: rats fed a 5 % ethanol diet lose 50 % of the weight of the testicles of theirs. Ouch!  
Okay, so alcohol is tough on dogs and rats - so how about humans? Sorry, but alcohol have been determined to be just as hard on human testosterone. One study noted that (a hefty dose) of alcohol on 8 adult males lowered testosterone (and raised cortisol) for twenty four hours after! A more recent study, almost 20 five years later, verified that drinkers in the armed forces had reduced complimentary and total testosterone (and higher estrogen levels).  
What if you don't overdrink? The end result are a bit less noxious according to just one research out of the Netherlands. These researchers found that moderate drinking decreased testosterone by seven % (but did raise HDL by twelve %).  
Alcohol is additionally a known estrogen-increaser. It lets you do this by affecting the liver's P450 enzyme subsystem in a bad way. Basically, it decelerates your body's capacity to process estrogen, allowing it to build up in your blood stream. Which implies, nearly as good Peak Testosterone people know, that testosterone will probably go down because estrogen is a testosterone lowerer.  
If you think it over, alcohol fights the testosterone of yours in virtually every bad way possible: its breakdown products specifically lowers Leydig cell production and it improves cortisol and estrogen, each of that are recognized testosterone disablers! And, on top of all that, drinking lifts the risk for every GI cancers too. Quite a few guys enjoy for social reasons and the heart benefits, though I basically can't see the advantage thinking about the point that it can affects testosterone, cortisol and estrogen levels in a bad way. Access this link's especially important for use middle aged and beyond guys who are currently faced with these three stress hormones just coming from the aging process.  
An occasional social drink is no big deal, but before you drink regularly, you should think about its effects on the hormones of yours.