Measuring the blood sugar of yours is now a very easy test you are able to do at home on your own. It's the one most essential test to know when you've diabetes, when you don't (because you have reversed it, or didn't have it in the very first place), and once you're in danger. In addition to what food suits you and what doesn't. But understanding the significance of the glucose levels numbers of yours is really crucial. You see, most individuals get it completely upside down. I desire to explain what I mean.  
  
Blood sugar levels - The Basics  
So I'm sure you understand at this point that diabetes is a collection of different diseases that all lead to high sugar levels. You'll notice the two main kinds of diabetes - conveniently known as Type one and Type two. Type 1 occurs when you have damage to the pancreas which makes it not able to produce a lot of insulin to keep your blood glucose levels down. Kind two happens when your pancreas is fine but you merely consume too much carbohydrate for the body of yours to maintain the sugar down even with lots of insulin circulating around. Of course, in reality there is a great deal of overlap between these two but still, the distinction is useful.  
The regular levels and those diagnostic of diabetes vary rather depending on whom you question and what year you consult them, however, the numbers I'll supply here are a pretty standard kind of manual. Have a look at View this site (this contact form) chart:  
  
US (mg/dl) / Metric (mmol/l)  
  
Normal  
70 or 3.9  
Seventy five / 4.2